The Me Hilbert - Diamonds On My Windshield

Making the effort

This thing with age can be a tricky thing; we're always weary of it. I do think you can stay young for life, and that it is a matter of making conscious choices. If you want to have fun you must be fun, don't you think? Hence you are not older than you feel. Healthy living, to think carefully about what you eat, and to exercise every week is crucial, as is sleeping properly and enough hours. Then there are the external factors, to make the best of your appearance, every day of your life. You've got to make the effort.